Project Description
Traditional dietary interventions often rely on restriction, tracking, or delayed reflection, which can limit their ability to foster lasting change. Craving Checkpoint, a Large Language Object (LLO) in the form of an interactive fridge lock designed as a Just-In-Time Adaptive Intervention that supports 5 mindful eating through embodied and emotionally expressive interaction.
Background
In today’s fast-paced world, people often consume food without fully understanding its impact on their bodies, emotions, and overall well-being. Modern dining experiences lack personalization, missing opportunities to connect individuals with their unique dietary needs, emotional states, and culinary aspirations.